Three Training Sessions with Lukasz Rogoz / LR3 Training

 
Three Personal Training Sessions with Lukasz Rogoz

You pick the discipline — personal/strength training, boxing/kick-boxing, martial arts, or self-defense — and experienced and versatile professional Lukasz Rogoz will guide you to achieving your fitness goals. Regardless of whether you are a beginner looking to get in better shape, someone who searches for new workout challenges, or an accomplished athlete keen to refine your sport techniques in search of that additional one percent,Lukasz will bring out the best in you.

Sifu/Guru Lukasz has over 35 years' of experience in martial arts. He is a certified instructor in Wing Chun Kali System, which is a combination of an authentic Ip Man Wing Chun Kung Fu and Filipino Boxing, Kali/Eskrima (Art of Weapons). He is allowed to represent and teach both of these Arts. Lukasz is a Master Somatic Coach (“Self awareness is the key to communication”), a Birkman Method/Personality Assessment Consultant, and a Neurological Linguistic Programming (NLP) Practitioner. He is an executive coach, has experience with kick-boxing and Tae Kwon Do, and has a track record of optimizing college team performance and spirit. During your three one-on-one training sessions, Lukasz will apply his vast experience and passion to help you achieve your goals.

Three one-hour sessions can take place at Infinity Fitness (652 Glenbrook Road, Stamford) or in your home.

Donated by: Lukas Rogoz, LR3 Training

Value $450