Wellness Night for Women with Expert Integrative Medicine Physician Dr. Katie Takayasu

Wellness Night for Women with Expert Integrative Medicine Physician Dr. Katie Takayasu

Swap your girls’ night out for a wellness night in led by Dr. Katie Takayasu. You provide the venue and refreshments and Dr. Katie will bring the guidance and insights. If a topic relates to women and wellness, it’s on the table for discussion: perimenopause, managing supplements, balancing protein intake, navigating hormonal changes and loss of libido. The evening provides a chance to lean into the power of community and share what is working (and what isn’t). Expert guidance provided by Dr. Katie elevates the evening into a productive space to prioritize your health.

Dr. Katie Takayasu is an integrative medicine physician and author of Plants First: A Physician’s Guide to Wellness Through a Plant Forward Diet. As a speaker in the holistic health space, Dr. Katie bridges the gap between traditional Western medicine and the evidence-based complementary health tools of nutrition, acupuncture, meditation, botanicals, and lifestyle optimization. She works one-on-one helping patients to recognize their own innate wisdom in finding balance in the mind, body, and spirit. She also works in the group settings with the gentle but effective Dr. Katie Detox, a jumpstart to reclaiming wellness and lifestyle balance by harnessing the body’s natural wisdom for detoxification, available in 5-day and 10-day guided resets. She loves being with other people who bring her joy, especially her husband and two sons. Discover Dr. Katie and her collaborative healing center at www.drkatie.com in Darien or on Instagram @DoctorKatie

Date and time to be mutually agreed upon by Dr. Katie and winner

Donated by: Dr. Katie Wellness Insights

Value: $1000